Omer Alptekin 45:07 row
9,879
Meters
45:07.2
Time
2:17.0
Pace
573
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 103 |
April 06, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 9,879 | 2:17.0 | 136 | 761 | 573 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 45:07.2 | 27 | 2:13.3 | 148 | 500 | 1 | 8 |
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Workout Graph
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