Leo Grosser 44:50 SkiErg
7,109
Meters
44:50.4
Time
3:09.2
Pace
113
Calories
94
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 151 |
| Stroke Rate | 34 |
| Stroke Count | 1497 |
| Drag Factor | 60 |
December 03, 2020 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.4 | 7,109 | 3:09.2 | 52 | 151 | 113 | 34 | 94 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 | 82 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 33 | |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 34 | |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 | |
| 30:00.0 | 790 | 6:19.7 | 6 | 234 | 39 | 33 | |
| 35:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 30 | 105 |
| 40:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 32 | |
| 44:50.0 | 703 | 3:26.2 | 40 | 434 | 35 | 38 |
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Workout Graph
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