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Leo Grosser 12x500m/0:15r SkiErg

6,000

Meters

34:14.1

Time

2:51.1

Pace

302

Calories

Rest Distance206
Rest Time3:00.0
Overall Distance6,206
Overall Time37:14.1
Average Watts70
Calories Per Hour529
Stroke Rate32
Stroke Count1097
Drag Factor59

February 17, 2020 19:34:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:14.1 6,000 2:51.1 70 529 32
2:44.7 500 2:44.7 78 568 39
2:44.2 500 2:44.2 79 570 36
2:50.0 500 2:50.0 71 529 32
2:54.3 500 2:54.3 66 516 30
2:53.0 500 2:53.0 68 520 30
2:51.5 500 2:51.5 69 524 29
2:53.3 500 2:53.3 67 519 29
2:51.4 500 2:51.4 70 525 30
2:56.7 500 2:56.7 63 509 31
2:53.4 500 2:53.4 67 519 31
2:47.3 500 2:47.3 75 537 32
2:54.0 500 2:54.0 66 517 30
r206

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Workout Graph

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