Leo Grosser 34:51 BikeErg
15,019
Meters
34:51.9
Time
2:19.2
Pace
433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 78 |
| Power/kg | 1.6 |
| Drag Factor | 56 |
December 21, 2019 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:51.9 | 15,019 | 2:19.2 | 130 | 745 | 433 | 78 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 75 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 79 |
| 15:00.0 | 2,134 | 2:20.5 | 126 | 732 | 61 | 76 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 78 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 79 |
| 30:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 82 |
| 34:51.9 | 2,173 | 2:14.3 | 144 | 801 | 65 | 80 |