Leo Grosser 56:34 SkiErg
9,011
Meters
56:34.2
Time
3:08.3
Pace
447
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 35 |
| Stroke Count | 2013 |
| Drag Factor | 71 |
December 12, 2019 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:34.2 | 9,011 | 3:08.3 | 52 | 474 | 447 | 35 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 36 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 40 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 38 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 30:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 35:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 38 |
| 40:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 36 |
| 45:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 34 |
| 50:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 34 |
| 55:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 33 |
| 56:34.0 | 245 | 3:11.8 | 50 | 459 | 12 | 32 |
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Workout Graph
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