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Leo Grosser 12x500m/2:00r SkiErg

6,000

Meters

35:50.2

Time

2:59.1

Pace

300

Calories

Rest Distance2,807
Rest Time24:00.0
Overall Distance8,807
Overall Time59:50.2
Average Watts61
Calories Per Hour502
Stroke Rate37
Stroke Count2557
Drag Factor69

December 07, 2019 16:14:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:50.2 6,000 2:59.1 61 502 37
3:01.7 500 3:01.7 58 495 36
2:58.8 500 2:58.8 61 503 34
2:58.2 500 2:58.2 62 505 36
2:59.0 500 2:59.0 61 502 37
3:00.2 500 3:00.2 60 499 35
2:58.2 500 2:58.2 62 505 38
2:59.6 500 2:59.6 60 501 36
2:58.6 500 2:58.6 61 503 38
2:58.7 500 2:58.7 61 503 38
2:58.8 500 2:58.8 61 503 37
2:58.9 500 2:58.9 61 503 39
2:59.6 500 2:59.6 60 501 35
r2,807

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Workout Graph

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