Leo Grosser 1:00:03 SkiErg
10,014
Meters
1:00:03.0
Time
2:59.8
Pace
501
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 2033 |
| Drag Factor | 68 |
November 17, 2019 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 10,014 | 2:59.8 | 60 | 500 | 501 | 34 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 34 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 34 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 35 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 34 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 35 |
| 35:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 36 |
| 40:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 55:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 33 |
| 1:00:03.0 | 823 | 3:04.0 | 56 | 487 | 41 | 32 |
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Workout Graph
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