Leo Grosser 42:24 SkiErg
7,011
Meters
42:24.5
Time
3:01.4
Pace
349
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 1438 |
| Drag Factor | 65 |
November 24, 2019 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.5 | 7,011 | 3:01.4 | 59 | 493 | 349 | 34 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 34 |
| 10:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 33 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 35 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 35 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 35 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 33 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 33 |
| 40:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 42:24.0 | 393 | 3:03.2 | 57 | 475 | 19 | 30 |
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Workout Graph
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