Leo Grosser 59:07 SkiErg
10,014
Meters
59:07.5
Time
2:57.1
Pace
503
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Drag Factor | 65 |
August 08, 2019 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:07.5 | 10,014 | 2:57.1 | 63 | 510 | 503 | 34 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 35 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 36 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 36 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 37 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 37 |
| 40:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 32 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 33 |
| 50:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 33 |
| 55:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 59:07.5 | 698 | 2:57.2 | 63 | 509 | 35 | 32 |