Leo Grosser 49:43 SkiErg
8,010
Meters
49:43.9
Time
3:06.2
Pace
399
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 43 |
| Drag Factor | 74 |
May 20, 2019 18:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.9 | 8,010 | 3:06.2 | 54 | 481 | 399 | 43 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 45 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 52 |
| 15:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 51 |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 40 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 49 |
| 30:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 47 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 40:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 35 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 49 |
| 49:43.9 | 761 | 3:06.5 | 54 | 481 | 38 | 35 |