Leo Grosser 59:02 SkiErg
10,009
Meters
59:02.6
Time
2:56.9
Pace
504
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 48 |
| Drag Factor | 92 |
May 01, 2019 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.6 | 10,009 | 2:56.9 | 63 | 512 | 504 | 48 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 57 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 54 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 50 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 49 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 48 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 55 |
| 40:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 71 |
| 45:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 58 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 36 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 39 |
| 59:02.6 | 676 | 2:59.4 | 61 | 504 | 34 | 36 |