Leo Grosser 1:03:30 SkiErg
11,012
Meters
1:03:30.9
Time
2:53.0
Pace
557
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
December 25, 2018 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:30.9 | 11,012 | 2:53.0 | 68 | 526 | 557 | 38 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 50 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 40 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 31 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 31 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 63 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 45 |
| 40:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 41 |
| 45:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 33 |
| 50:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 31 |
| 1:00:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 30 |
| 1:03:30.9 | 585 | 3:00.2 | 60 | 495 | 29 | 29 |