Leo Grosser 55:40 SkiErg
10,017
Meters
55:40.1
Time
2:46.7
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Drag Factor | 72 |
December 04, 2018 14:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.1 | 10,017 | 2:46.7 | 76 | 553 | 514 | 30 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 32 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 29 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 31 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 31 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 32 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 30 |
| 55:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 55:40.1 | 123 | 2:43.0 | 81 | 538 | 6 | 27 |