Helen Smethurst 10:00 row
1,924
Meters
10:00.0
Time
2:35.9
Pace
101
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 135 |
June 04, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,924 | 2:35.9 | 92 | 606 | 101 | 24 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 21 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 25 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 26 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 26 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.