Joseph Adam 1000m BikeErg
1,000
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 84 |
| Revolution Count | 161 |
| Power/kg | 2.84 |
| Drag Factor | 81 |
July 25, 2024 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1000 | 32 | 84 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 78 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 82 |
| 0:23.0 | 600 | 1:55.0 | 230 | 939 | 6 | 83 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1115 | 7 | 88 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1183 | 7 | 90 |
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Workout Graph
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