Joseph Adam 2000m BikeErg
2,000
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 72 |
| Revolution Count | 309 |
| Power/kg | 2.01 |
| Drag Factor | 92 |
February 21, 2024 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:18.1 | 2,000 | 2:09.0 | 163 | 836 | 60 | 72 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 64 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 70 |
| 0:51.9 | 1,200 | 2:09.7 | 160 | 832 | 12 | 72 |
| 0:50.8 | 1,600 | 2:07.0 | 171 | 850 | 12 | 73 |
| 0:45.1 | 2,000 | 1:52.7 | 244 | 1117 | 14 | 83 |
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Workout Graph
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