Joseph Adam 2000m BikeErg
2,000
Meters
4:19.8
Time
2:09.9
Pace
58
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 67 |
| Revolution Count | 293 |
| Power/kg | 1.98 |
| Drag Factor | 107 |
October 25, 2023 15:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:19.8 | 2,000 | 2:09.9 | 160 | 803 | 58 | 67 |
| 0:29.8 | 200 | 2:29.0 | 106 | 604 | 5 | 58 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 63 |
| 0:24.8 | 600 | 2:04.0 | 184 | 870 | 6 | 73 |
| 0:25.8 | 800 | 2:09.0 | 163 | 837 | 6 | 67 |
| 0:27.5 | 1,000 | 2:17.5 | 135 | 654 | 5 | 63 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 830 | 6 | 69 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 843 | 6 | 68 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 857 | 6 | 69 |
| 0:24.6 | 1,800 | 2:03.0 | 188 | 878 | 6 | 73 |
| 0:22.8 | 2,000 | 1:54.0 | 236 | 1105 | 7 | 76 |
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Workout Graph
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