Joseph Adam 1500m row
1,500
Meters
6:42.3
Time
2:14.1
Pace
87
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 162 |
September 30, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.3 | 1,500 | 2:14.1 | 145 | 778 | 87 | 29 |
| 1:23.2 | 300 | 2:18.6 | 131 | 735 | 17 | 29 |
| 1:21.2 | 600 | 2:15.3 | 141 | 753 | 17 | 29 |
| 1:20.3 | 900 | 2:13.8 | 146 | 762 | 17 | 29 |
| 1:19.4 | 1,200 | 2:12.3 | 151 | 816 | 18 | 29 |
| 1:18.2 | 1,500 | 2:10.3 | 158 | 828 | 18 | 30 |
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Workout Graph
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