Joseph Adam 1000m SkiErg
1,000
Meters
4:42.8
Time
2:21.4
Pace
54
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 39 |
| Stroke Count | 185 |
| Drag Factor | 150 |
November 25, 2019 19:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 687 | 54 | 39 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 39 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 40 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 35 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 41 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 42 |
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Workout Graph
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