Joseph Adam 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
124
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 145 |
March 15, 2026 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 859 | 124 | 26 |
| 1:50.9 | 400 | 2:18.6 | 131 | 746 | 23 | 25 |
| 1:46.2 | 800 | 2:12.7 | 150 | 813 | 24 | 26 |
| 1:43.7 | 1,200 | 2:09.6 | 161 | 867 | 25 | 27 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 937 | 26 | 27 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 950 | 26 | 27 |
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Workout Graph
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