Joseph Adam 2600m row
2,600
Meters
11:57.0
Time
2:17.8
Pace
154
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 145 |
February 01, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.0 | 2,600 | 2:17.8 | 134 | 773 | 154 | 25 |
| 3:01.8 | 600 | 2:31.5 | 101 | 633 | 32 | 24 |
| 2:52.7 | 1,200 | 2:23.9 | 117 | 708 | 34 | 25 |
| 2:42.1 | 1,800 | 2:15.0 | 142 | 799 | 36 | 25 |
| 2:32.7 | 2,400 | 2:07.2 | 170 | 895 | 38 | 26 |
| 0:47.7 | 2,600 | 1:59.2 | 206 | 1056 | 14 | 26 |
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Workout Graph
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