Fernando Cuetara 30:01 row
6,466
Meters
30:01.0
Time
2:19.2
Pace
376
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 91 |
October 23, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,466 | 2:19.2 | 130 | 751 | 376 | 20 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 20 | 139 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 20 | 144 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 20 | 148 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 149 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 21 | 153 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 153 |
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Workout Graph
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