Fernando Cuetara 30:01 row
6,501
Meters
30:01.0
Time
2:18.5
Pace
380
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 90 |
October 16, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,501 | 2:18.5 | 132 | 759 | 380 | 20 | 151 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 | 135 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 143 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 | 152 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 152 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 156 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 | 160 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 160 |
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Workout Graph
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