Fernando Cuetara 30:01 row
6,485
Meters
30:01.0
Time
2:18.8
Pace
378
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 90 |
October 14, 2026 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.0 | 6,485 | 2:18.8 | 131 | 755 | 378 | 20 | 146 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 | 128 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 138 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 145 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 148 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 21 | 153 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 155 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 155 |
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Workout Graph
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