Fernando Cuetara 30:01 row
6,432
Meters
30:01.1
Time
2:20.0
Pace
372
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 90 |
October 08, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.1 | 6,432 | 2:20.0 | 128 | 743 | 372 | 21 | 145 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 21 | 128 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 21 | 138 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 142 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 145 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 150 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 22 | 158 |
| 30:01.1 | 4 | 2:17.5 | 135 | 763 | 0 | 0 | 158 |
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Workout Graph
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