Mike Crowther 40:13 row
5,910
Meters
40:13.3
Time
3:24.1
Pace
296
Calories
108
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 109 |
March 12, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.3 | 5,910 | 3:24.1 | 41 | 441 | 296 | 23 | 108 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 23 | 106 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 38 | 23 | 108 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 24 | 107 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 36 | 23 | 105 |
| 25:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 23 | 108 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 38 | 23 | 112 |
| 35:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 24 | 113 |
| 40:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 23 | 110 |
| 40:13.3 | 31 | 3:34.5 | 35 | 422 | 1 | 14 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.