Mike Crowther 25:06 row
3,652
Meters
25:06.4
Time
3:26.2
Pace
183
Calories
111
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 109 |
March 10, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.4 | 3,652 | 3:26.2 | 40 | 437 | 183 | 23 | 111 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 23 | 112 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 36 | 22 | 109 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 36 | 23 | 112 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 37 | 24 | 112 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 24 | 113 |
| 25:06.4 | 14 | 3:48.5 | 29 | 400 | 1 | 9 | 113 |
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Workout Graph
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