Elke Maßmann 5:00 BikeErg
1,372
Meters
5:00.0
Time
3:38.6
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.46 |
| Drag Factor | 77 |
January 07, 2025 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,372 | 3:38.6 | 33 | 372 | 31 | 44 |
| 1:00.0 | 277 | 3:36.6 | 34 | 360 | 6 | 44 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 7 | 46 |
| 3:00.0 | 274 | 3:38.9 | 33 | 360 | 6 | 45 |
| 4:00.0 | 269 | 3:43.0 | 32 | 360 | 6 | 45 |
| 5:00.0 | 271 | 3:41.4 | 32 | 360 | 6 | 44 |
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Workout Graph
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