Elke Maßmann v2000m/5:16r...6 BikeErg
12,000
Meters
27:46.2
Time
2:18.8
Pace
344
Calories
160
Heart Rate
| Rest Distance | 227 |
|---|---|
| Rest Time | 32:34.0 |
| Overall Distance | 12,227 |
| Overall Time | 1:00:20.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 80 |
| Revolution Count | 2282 |
| Power/kg | 1.82 |
| Drag Factor | 51 |
August 20, 2024 18:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:46.2 | 12,000 | 2:18.8 | 131 | 743 | 80 | 160 | |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 758 | 79 | 136 | |
| r: 5:16 | 39 | ||||||
| 4:32.2 | 2,000 | 2:16.1 | 139 | 767 | 82 | 154 | |
| r: 5:56 | 49 | ||||||
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 82 | 161 | |
| r: 5:02 | 40 | ||||||
| 4:37.8 | 2,000 | 2:18.9 | 131 | 738 | 81 | 169 | |
| r: 5:15 | 38 | ||||||
| 4:38.1 | 2,000 | 2:19.0 | 130 | 737 | 81 | 172 | |
| r: 5:06 | 29 | ||||||
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 79 | 173 | |
| r: 5:59 | 32 | ||||||
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.