Elke Maßmann 500m row
500
Meters
2:16.0
Time
2:16.0
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 114 |
January 13, 2023 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.0 | 500 | 2:16.0 | 139 | 688 | 26 | 19 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 18 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 20 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 18 |
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Workout Graph
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