Elke Maßmann 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
28
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 113 |
January 09, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 774 | 28 | 25 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 22 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.