Elke Maßmann 30:00 BikeErg
11,715
Meters
30:00.0
Time
2:33.6
Pace
313
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 1.32 |
| Drag Factor | 51 |
October 21, 2026 15:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,715 | 2:33.6 | 96 | 626 | 313 | 72 | 114 |
| 6:00.0 | 2,289 | 2:37.2 | 90 | 600 | 60 | 68 | 110 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 650 | 65 | 75 | 115 |
| 18:00.0 | 2,373 | 2:31.7 | 100 | 640 | 64 | 74 | 114 |
| 24:00.0 | 2,354 | 2:32.9 | 98 | 630 | 63 | 73 | 116 |
| 30:00.0 | 2,293 | 2:36.9 | 90 | 610 | 61 | 72 | 118 |
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Workout Graph
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