Elke Maßmann v10c/2:18r...3 BikeErg
753
Meters
1:18.7
Time
1:44.5
Pace
30
Calories
154
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 877 |
| Overall Time | 5:58.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 63 |
| Revolution Count | 99 |
| Power/kg | 4.21 |
| Drag Factor | 230 |
October 20, 2026 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:18.7 | 753 | 1:44.5 | 307 | 1372 | 63 | 154 | |
| 0:24.2 | 239 | 1:41.2 | 337 | 1487 | 67 | 134 | |
| r: 2:18 | 44 | ||||||
| 0:28.4 | 263 | 1:47.9 | 278 | 1267 | 61 | 162 | |
| r: 1:47 | 40 | ||||||
| 0:26.1 | 250 | 1:44.4 | 308 | 1379 | 64 | 166 | |
| r: 0:35 | 40 | ||||||
| r124 |
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Workout Graph
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