Elke Maßmann 5:00 BikeErg
1,327
Meters
5:00.0
Time
3:46.0
Pace
31
Calories
85
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 44 |
| Revolution Count | 223 |
| Power/kg | 0.41 |
| Drag Factor | 72 |
October 20, 2026 18:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 3:46.0 | 30 | 372 | 31 | 44 | 85 |
| 1:00.0 | 283 | 3:32.0 | 37 | 420 | 7 | 47 | 88 |
| 2:00.0 | 277 | 3:36.6 | 34 | 360 | 6 | 47 | 89 |
| 3:00.0 | 264 | 3:47.2 | 30 | 360 | 6 | 44 | 82 |
| 4:00.0 | 252 | 3:58.0 | 26 | 360 | 6 | 42 | 88 |
| 5:00.0 | 251 | 3:59.0 | 26 | 360 | 6 | 43 | 82 |
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Workout Graph
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