Elke Maßmann 3:00 BikeErg
723
Meters
3:00.0
Time
4:08.9
Pace
18
Calories
126
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 43 |
| Revolution Count | 131 |
| Power/kg | 0.32 |
| Drag Factor | 56 |
August 04, 2026 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 723 | 4:08.9 | 23 | 360 | 18 | 43 | 126 |
| 1:00.0 | 252 | 3:58.0 | 26 | 360 | 6 | 45 | 130 |
| 2:00.0 | 241 | 4:08.9 | 23 | 360 | 6 | 44 | 128 |
| 3:00.0 | 231 | 4:19.7 | 20 | 360 | 6 | 42 | 122 |
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Workout Graph
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