Elke Maßmann v3:00/r...4 BikeErg
2,357
Meters
6:00.0
Time
2:32.7
Pace
63
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,357 |
| Overall Time | 6:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 66 |
| Revolution Count | 398 |
| Power/kg | 1.34 |
| Drag Factor | 67 |
August 04, 2026 17:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,357 | 2:32.7 | 98 | 630 | 66 | 129 |
| 3:00.0 | 1,075 | 2:47.4 | 75 | 540 | 61 | 114 |
| 1:00.0 | 406 | 2:27.7 | 108 | 660 | 68 | 125 |
| 1:00.0 | 430 | 2:19.5 | 129 | 720 | 72 | 136 |
| 1:00.0 | 448 | 2:13.9 | 146 | 780 | 76 | 144 |
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Workout Graph
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