Elke Maßmann 20:00 BikeErg
6,322
Meters
20:00.0
Time
3:09.8
Pace
159
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 52 |
| Revolution Count | 1044 |
| Power/kg | 0.7 |
| Drag Factor | 74 |
August 02, 2026 12:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,322 | 3:09.8 | 51 | 477 | 159 | 52 | 93 |
| 4:00.0 | 1,163 | 3:26.3 | 40 | 435 | 29 | 50 | 89 |
| 8:00.0 | 1,256 | 3:11.0 | 50 | 465 | 31 | 52 | 94 |
| 12:00.0 | 1,309 | 3:03.3 | 57 | 495 | 33 | 53 | 87 |
| 16:00.0 | 1,285 | 3:06.7 | 54 | 495 | 33 | 53 | 99 |
| 20:00.0 | 1,308 | 3:03.4 | 57 | 495 | 33 | 54 | 98 |
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Workout Graph
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