Elke Maßmann 5:00 BikeErg
1,817
Meters
5:00.0
Time
2:45.1
Pace
49
Calories
104
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 60 |
| Revolution Count | 304 |
| Power/kg | 1.07 |
| Drag Factor | 69 |
August 01, 2026 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,817 | 2:45.1 | 78 | 588 | 49 | 60 | 104 |
| 1:00.0 | 239 | 4:11.0 | 22 | 360 | 6 | 44 | 86 |
| 2:00.0 | 300 | 3:20.0 | 44 | 420 | 7 | 49 | 93 |
| 3:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 70 | 109 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 71 | 117 |
| 5:00.0 | 424 | 2:21.5 | 124 | 720 | 12 | 70 | 117 |
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Workout Graph
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