Elke Maßmann 20:00 BikeErg
9,634
Meters
20:00.0
Time
2:04.5
Pace
308
Calories
174
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 1578 |
| Power/kg | 2.48 |
| Drag Factor | 77 |
July 31, 2026 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,634 | 2:04.5 | 181 | 924 | 308 | 79 | 174 |
| 4:00.0 | 1,949 | 2:03.1 | 187 | 945 | 63 | 80 | 168 |
| 8:00.0 | 1,937 | 2:03.9 | 184 | 930 | 62 | 79 | 170 |
| 12:00.0 | 1,921 | 2:04.9 | 179 | 915 | 61 | 79 | 175 |
| 16:00.0 | 1,901 | 2:06.2 | 174 | 900 | 60 | 78 | 177 |
| 20:00.0 | 1,926 | 2:04.6 | 181 | 930 | 62 | 79 | 182 |
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Workout Graph
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