Elke Maßmann v15c/1:40r...5 BikeErg
2,511
Meters
5:56.3
Time
2:21.8
Pace
75
Calories
95
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 2,660 |
| Overall Time | 14:04.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 70 |
| Revolution Count | 444 |
| Power/kg | 1.68 |
| Drag Factor | 72 |
July 29, 2026 18:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:56.3 | 2,511 | 2:21.8 | 123 | 757 | 70 | 95 | |
| 0:59.4 | 471 | 2:06.1 | 174 | 909 | 79 | 95 | |
| r: 1:40 | 41 | ||||||
| 1:06.3 | 495 | 2:13.9 | 146 | 814 | 75 | 95 | |
| r: 1:59 | 26 | ||||||
| 1:03.7 | 485 | 2:11.3 | 154 | 847 | 76 | 95 | |
| r: 2:20 | 36 | ||||||
| 1:02.1 | 480 | 2:09.3 | 162 | 869 | 77 | 95 | |
| r: 1:46 | 23 | ||||||
| 1:44.9 | 581 | 3:00.5 | 59 | 514 | 56 | 95 | |
| r: 0:23 | 23 | ||||||
| r149 |
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Workout Graph
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