Elke Maßmann 5:00 BikeErg

1,679

Meters

5:00.0

Time

2:58.6

Pace

45

Calories

106

Heart Rate

Average Watts61
Calories Per Hour540
RPM59
Revolution Count295
Power/kg0.84
Drag Factor61

July 29, 2026 16:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.0 1,679 2:58.6 61 540 45 59 106
1:00.0 244 4:05.9 24 360 6 46 90
2:00.0 234 4:16.4 21 360 6 44 85
3:00.0 353 2:49.9 71 540 9 63 108
4:00.0 442 2:15.7 140 780 13 74 126
5:00.0 406 2:27.7 108 660 11 68 122

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Workout Graph

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