Elke Maßmann v5c/0:52r...3 BikeErg
516
Meters
1:15.2
Time
2:25.7
Pace
15
Calories
129
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 648 |
| Overall Time | 5:45.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 65 |
| Revolution Count | 103 |
| Power/kg | 1.55 |
| Drag Factor | 81 |
July 27, 2026 17:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:15.2 | 516 | 2:25.7 | 113 | 718 | 65 | 129 | |
| 0:28.8 | 183 | 2:37.3 | 90 | 625 | 60 | 115 | |
| r: 0:52 | 38 | ||||||
| 0:24.4 | 171 | 2:22.6 | 120 | 737 | 66 | 136 | |
| r: 0:49 | 45 | ||||||
| 0:22.0 | 161 | 2:16.6 | 137 | 818 | 71 | 138 | |
| r: 2:49 | 49 | ||||||
| r132 |
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Workout Graph
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