Elke Maßmann 5:00 BikeErg
1,043
Meters
5:00.0
Time
4:47.6
Pace
29
Calories
125
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.21 |
| Drag Factor | 35 |
July 25, 2026 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 4:47.6 | 15 | 348 | 29 | 44 | 125 |
| 1:00.0 | 215 | 4:39.0 | 16 | 300 | 5 | 45 | 130 |
| 2:00.0 | 213 | 4:41.6 | 16 | 360 | 6 | 45 | 125 |
| 3:00.0 | 208 | 4:48.4 | 15 | 360 | 6 | 44 | 125 |
| 4:00.0 | 208 | 4:48.4 | 15 | 360 | 6 | 45 | 123 |
| 5:00.0 | 201 | 4:58.5 | 13 | 360 | 6 | 42 | 126 |
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Workout Graph
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