Elke Maßmann v0:40/1:04r...4 BikeErg
1,220
Meters
2:40.0
Time
2:11.1
Pace
36
Calories
83
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 5:06.0 |
| Overall Distance | 1,495 |
| Overall Time | 7:46.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 73 |
| Revolution Count | 241 |
| Power/kg | 2.12 |
| Drag Factor | 79 |
July 25, 2026 16:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 1,220 | 2:11.1 | 155 | 810 | 73 | 83 | |
| 0:40.0 | 298 | 2:14.2 | 145 | 720 | 72 | 83 | |
| r: 1:04 | 30 | ||||||
| 0:40.0 | 281 | 2:22.3 | 121 | 720 | 68 | 83 | |
| r: 2:39 | 167 | ||||||
| 0:40.0 | 335 | 1:59.4 | 206 | 990 | 81 | 83 | |
| r: 0:48 | 41 | ||||||
| 0:40.0 | 306 | 2:10.7 | 157 | 810 | 74 | 83 | |
| r: 0:35 | 37 | ||||||
| r275 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.