Elke Maßmann 3:00 BikeErg
1,028
Meters
3:00.0
Time
2:55.0
Pace
27
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 60 |
| Revolution Count | 180 |
| Power/kg | 0.89 |
| Drag Factor | 63 |
July 25, 2026 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 1,028 | 2:55.0 | 65 | 540 | 27 | 60 | 111 |
| 1:00.0 | 327 | 3:03.4 | 57 | 480 | 8 | 57 | 110 |
| 2:00.0 | 308 | 3:14.8 | 47 | 480 | 8 | 54 | 110 |
| 3:00.0 | 393 | 2:32.6 | 98 | 660 | 11 | 69 | 113 |
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Workout Graph
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