Elke Maßmann 5:00 BikeErg
1,339
Meters
5:00.0
Time
3:44.0
Pace
31
Calories
91
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 44 |
| Revolution Count | 222 |
| Power/kg | 0.42 |
| Drag Factor | 75 |
July 25, 2026 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,339 | 3:44.0 | 31 | 372 | 31 | 44 | 91 |
| 1:00.0 | 252 | 3:58.0 | 26 | 360 | 6 | 41 | 92 |
| 2:00.0 | 261 | 3:49.8 | 29 | 360 | 6 | 44 | 88 |
| 3:00.0 | 268 | 3:43.8 | 31 | 360 | 6 | 44 | 95 |
| 4:00.0 | 272 | 3:40.5 | 33 | 360 | 6 | 45 | 93 |
| 5:00.0 | 286 | 3:29.7 | 38 | 420 | 7 | 48 | 91 |
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Workout Graph
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