Elke Maßmann v15c/1:12r...5 row
1,272
Meters
5:51.8
Time
2:18.2
Pace
75
Calories
96
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 1,353 |
| Overall Time | 14:06.8 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 107 |
July 23, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:51.8 | 1,272 | 2:18.2 | 132 | 767 | 19 | 96 | |
| 1:04.6 | 245 | 2:11.8 | 153 | 835 | 23 | 96 | |
| r: 1:12 | 12 | ||||||
| 1:11.6 | 256 | 2:19.8 | 128 | 754 | 19 | 96 | |
| r: 0:50 | 17 | ||||||
| 1:11.8 | 257 | 2:19.6 | 128 | 752 | 19 | 96 | |
| r: 1:31 | 18 | ||||||
| 1:12.9 | 259 | 2:20.7 | 126 | 740 | 19 | 96 | |
| r: 1:09 | 18 | ||||||
| 1:11.0 | 255 | 2:19.2 | 130 | 760 | 19 | 96 | |
| r: 3:33 | 16 | ||||||
| r81 |
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Workout Graph
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