Elke Maßmann 30:00 BikeErg
11,044
Meters
30:00.0
Time
2:42.9
Pace
290
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 67 |
| Revolution Count | 2032 |
| Power/kg | 1.11 |
| Drag Factor | 54 |
July 20, 2026 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,044 | 2:42.9 | 81 | 580 | 290 | 67 | 117 |
| 6:00.0 | 2,139 | 2:48.3 | 73 | 550 | 55 | 65 | 111 |
| 12:00.0 | 2,253 | 2:39.7 | 86 | 600 | 60 | 69 | 118 |
| 18:00.0 | 2,206 | 2:43.1 | 81 | 580 | 58 | 68 | 117 |
| 24:00.0 | 2,229 | 2:41.5 | 83 | 580 | 58 | 68 | 117 |
| 30:00.0 | 2,218 | 2:42.3 | 82 | 590 | 59 | 68 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.