Elke Maßmann v40c/6:26r...4 BikeErg
5,103
Meters
10:52.1
Time
2:07.7
Pace
160
Calories
153
Heart Rate
| Rest Distance | 1,770 |
|---|---|
| Rest Time | 21:08.0 |
| Overall Distance | 6,873 |
| Overall Time | 32:00.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 77 |
| Revolution Count | 1147 |
| Power/kg | 2.3 |
| Drag Factor | 74 |
July 19, 2026 16:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:52.1 | 5,103 | 2:07.7 | 168 | 883 | 77 | 153 | |
| 2:28.1 | 1,214 | 2:01.9 | 193 | 972 | 81 | 153 | |
| r: 6:26 | 366 | ||||||
| 2:39.5 | 1,264 | 2:06.1 | 174 | 902 | 79 | 153 | |
| r: 5:42 | 465 | ||||||
| 2:55.0 | 1,323 | 2:12.2 | 151 | 822 | 75 | 150 | |
| r: 4:47 | 423 | ||||||
| 2:49.6 | 1,301 | 2:10.3 | 158 | 849 | 76 | 156 | |
| r: 4:13 | 516 | ||||||
| r1,770 |
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Workout Graph
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