Elke Maßmann 30:00 BikeErg
10,956
Meters
30:00.0
Time
2:44.2
Pace
285
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 68 |
| Revolution Count | 2059 |
| Power/kg | 1.08 |
| Drag Factor | 52 |
July 14, 2026 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,956 | 2:44.2 | 79 | 570 | 285 | 68 | 120 |
| 6:00.0 | 2,015 | 2:58.6 | 61 | 510 | 51 | 63 | 117 |
| 12:00.0 | 2,128 | 2:49.1 | 72 | 550 | 55 | 67 | 120 |
| 18:00.0 | 2,276 | 2:38.1 | 88 | 600 | 60 | 71 | 121 |
| 24:00.0 | 2,276 | 2:38.1 | 88 | 600 | 60 | 71 | 116 |
| 30:00.0 | 2,262 | 2:39.1 | 87 | 590 | 59 | 71 | 130 |
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Workout Graph
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